BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mosaic Church - ECPv6.15.17//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://mosaicmhk.com
X-WR-CALDESC:Events for Mosaic Church
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20220313T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20221106T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231107T193000
DTEND;TZID=America/Chicago:20231107T203000
DTSTAMP:20260421T210825
CREATED:20231031T183402Z
LAST-MODIFIED:20231031T183402Z
UID:1967-1699385400-1699389000@mosaicmhk.com
SUMMARY:MINDFUL SLOW FLOW YOGA
DESCRIPTION:Whether you’re brand new to yoga\, or a longtime practicioner\, join us for this Mindful event. We align our breathing and body movements in service to mental health and wellness.\n\nWe will be guided by Maris Deaver\, and Chapter Five has been generous in donating this class to us for free.\nFrom Chapter Five’s website: Moving with your breath doesn’t always mean moving quickly. This class is an opportunity to explore breath as you move through gentle yoga postures at a slower pace. Connecting breath to movement with intention and alignment awareness\, Slow Flow allows you to dive deeper into breath and body sensation while also helping to calm your nervous system.\n\nVisit Chapter Five’s website for more information about classes.
URL:https://mosaicmhk.com/event/mindful-slow-flow-yoga/
LOCATION:Chapter Five Yoga\, 311 Houston Street\, Manhattan\, 66502
CATEGORIES:Mindful Series
ATTACH;FMTTYPE=image/jpeg:https://mosaicmhk.com/wp-content/uploads/2023/10/2023.11.07-Yoga-scaled.jpg
ORGANIZER;CN="Josh Siders":MAILTO:joshsiders@mosaicmhk.com
END:VEVENT
END:VCALENDAR